About Shana Dee

yogini \'yō-gē-nē\ n : the human woman with a gracefulness of spirit who is enlightened; having exuberant passion and deep insight

Guidance Through Experience

I created My Muse Health & Wellness Coaching to help others with struggles I have personally experienced in my own life. Like many people from all backgrounds and walks of life, I identified who I was with how I looked and the material things I possessed.

I tried all the weight-loss fads, gimmick diets, workout routines and detox-cleanses available to me and had taken every pill, vitamin and herbal miracle medicine known to man. I spent a huge amount of money on the weight loss industry only to learn that our ancestors were brilliant! More important, I found that my esthetic appearance and physical possessions have absolutely nothing to do with who I am. It is my desire to share with you what I have learned, experienced and now live daily.

A Calling: Mainstream Change Can Happen One Person at a Time

I worked my way up the corporate ladder for 11 years in the finance industry, while raising my two beautiful children, which exposed me to many challenges and successes. Even though I made a comfortable living, I was never completely satisfied on a personal level.

I realized my true purpose through an intense process of self-discovery: to empower others by educating, supporting and providing inspiration to achieve healthier lifestyles and become more spiritually aware. It is my intention to promote a more health-conscious, centered way of living to mainstream America, one client at a time.

Aside from my extensive informal education in health and wellness, I am certified through The Circle of Life Health and Wellness Coaching Program (www.healthandwellnesscoaching.org), and I am a member of numerous wellness organizations nationwide. Education is a lifelong process, and I continually take courses to enrich my personal and professional lives. I appreciate your consideration for allowing me to serve as your Health Muse™.

I believe Gandhi said it best: “BE the change you want to see in the world.”

Namasté,

Shana Dee